Magnesium Bisglycinate (Powder)

A highly absorbable magnesium supplement in a palatable powdered form, designed to support relaxation, muscle function, and overall health. Thorne’s Magnesium Bisglycinate features magnesium bound to the amino acid glycine, which facilitates efficient uptake and confers calming properties. Each scoop provides a significant dose of elemental magnesium in a lightly sweetened, lemon-berry flavored powder – great for those who prefer not to swallow pills. This supplement is particularly useful for promoting restful sleep, relieving muscle cramps or tension, supporting steady heart rhythm, and maintaining healthy blood sugar and blood pressure levels. Because magnesium bisglycinate is gentle on the GI tract, it tends to cause less laxative effect than some other forms. It’s free of artificial flavors and is gluten, soy, and dairy free. Many integrative practitioners recommend it in the evening to encourage relaxation and recovery.